The final step, of course, is to connect this great feeling to English. So,
still feeling great, immediately start listening to an easy English audio. As
you are listening, continue to smile and move your body in a strong,
positive way.
Each day, just before you begin learning English, you will create this
peak emotion. As you repeat this process every day, these strong, positive
feelings will become connected to English. Eventually, every time you hear
or use English you will automatically feel energized, positive and excited.
You have broken the old negative anchor and replaced it with a new
positive one.
And there is more good news. Research has shown that people who are
excited and energized while learning actually learn more quickly. They
