Remember the peak emotion exercise you learned? This is another
excellent way to use your body while learning English. Take a short “energy
break.” Play your favorite energetic music. Jump, shout, smile, cheer and
dance for a couple of minutes. Fully energize your body and create peak
emotions. Then continue learning English. Take these energy breaks every
20-30 minutes every time you learn English. I guarantee you will get better
results.
Watch children when they are playing. They are happy, energetic and
active. Children learn best while playing. They bring an attitude of play to
everything they do. Small children don’t need much effort or discipline.
They are energized by curiosity. They learn actively. They learn by playing
and play while learning.
It is time for you to rediscover these natural qualities. As an adult, you still
learn best in this way. You, too, benefit from being active and energized
while learning. You, too, benefit from physical movement and an attitude of
play. As you use the techniques and methods in this book, always do so with
a fun and playful attitude!
There are two major parts to the Effortless English™ system: the
psychology and the method. You know that psychology is the fuel that makes
the engine go. You must develop that fuel to create higher and higher energy
for learning. You have learned how to use peak emotion anchoring, beliefs,
and physical movement to create that fuel. You have learned the importance
of an active, playful attitude.
In the next chapter, you will learn another psychological technique for
creating the most powerful fuel possible for English learning.
(See below)
