vi�c phat tri@n sfrc khoe thi giac, ngoai ra con c6 lc;ri cho vi�c phat tri@n hanh vi d(mg tac sau
sinh.
cu6c s6NG KH6E MANH CUA THAI PHU
.
.
.
i.
NguO'i m� khoe m�nh c6 th�
bi
thi�u mau khong?
Thai nhi d\fa vao CO' th@ cua ngmYi m� d@ lay dinh dU'&ng va phat tri@n kh6ng nglrllg,
trong d6 sat la mQt nguyen to vi lm;mg d�c bi�t quan tn;mg. Trong khi mang bau, thanh
phan dinh dU'&ng cua thai phl). dm;rc ch9n l\fa va b5 sung d\fa tren nguyen tac "day du dinh
dU'&ng cho be yeu", dq.i da so cac ba m� deu c6 chung mQt nguyen nhan cua hi�n tU'Q'Ilg
thieu mau la thai nhi tiep nh�n hau het chat sat trong CO' th@ m�. Do d6, neu chi can Clr vao
lU'Q'Ilg sat dm;c cung cap trong th\fC phfim
SIT dl).ng trU'&C khi mang thai thi thai phl). se c6
nhi'eu kha nang bi thieu sat.
D\f phong thieu sat nen bat dau
tlr
nhieu phITO'Ilg di�n, chu y kh6ng nen an thien l�ch,
can an da dq.ng hQ'P ly. Tich C\fC phong tn'r cac bi@u hi�n b�nh trU'&c khi mang bau nhU' dau
dq. day, roi loq.n tieu h6a, viem dq. day man tinh ...
•
Chu y dinh dIT&ng ngay
tlr
th<Yi ky dau mang thai, an nhieu rau c6 mau xanh d�m, ca
tU'O'i, hoa qua, thit d9ng v�t va long trang trfrng ga, d@ tang cmmg chat sat, axit folic va
vitamin.
