SO' che
it beo, c6 mui thom dju. C6 th� dung Iuon nen rat ti�n.
Hay thrr cho cling v&i rau ho�c hoa qua.
- Ca rO't (Vitamin va khoang chat)
M�c tieu 1 13.n: 4og (Ciit khoanh day 7mm
-
4
khoanh)
SO' che'
Lu(>c cho den khi c6 th� xuyen qua bilng dia m9t each
d� dang, cat mieng vira an.
- Tr\rng ( Chat d�m)
M�c tieu 1 13.n: 25g (1/2 qua tr\rng)
7mm
-
4 mie'ng)
SO' che'
B6 VO va h�t, lu9c den khi d�t d9 ct'.mg c6 th� xuyen qua
bilng dia m(>t each d� dang, cat 7-8mm.
- Cai ho xoi (Vitamin va khoang chat)
M�c tieu 1 lan: 4og (3cm phan dau
la
-
20
la)
SO' che'
Lu(>c mem, cat r(>ng khoang icm. D� ca th& rau.
- ca thit triing (Chat d�m)
M�c tieu 1 lan: 2og (D9c 3cm x ngang 3cm x day
5mm
-
2 mie'ng)
