Sau khi cac b:m bU'CrC vao trq.ng thai tll'OTig doi tha long c6 th� bat dau bU'CrC vao "tmmg
tll'QTig mang tinh dfin dat" cua bai t�p nay.
Phai ghi am
101 dfin dat nhll' sau:
Hay nham mat lq.i, hit th& sau. Tiep tvc hit th& ch�m va sau, t�p trung S\f chu y cua bq.n
vao nhip thcr, d�t vao cam giac tren CO' th� bq_n, d�t vao bat ey cam giac va tll'cYng tll'QTig nao
cua bq.n ve ban than minh. Neu nhfrng y nghI cua the gi&i ben ngoai xam nh�p, bq.n chi can
d� chung troi di nhll' nhfrng dam may bay qua bau trm. Chu y chung, sau d6 d� chung troi
di.
Bay gier cam nh�n chan cua bq.n, chu y ap It.re tren chan va g6c d9 d�t chan cua bq.n.
Cam nh�n ban chan, chu y g6t chan, ng6n chan va mat ca chan. Bay gier, bat dau uon ng6n
chan cua bq.n ve phia long ban chan, nhll' th� phai lam cho ng6n chan chq.m vao long ban
chan v�y, ep ng6n chan xuong, ep, ep, gifr nhll' v�y sau d6 tha long.
Hit vao - th& ra - hoan toan tha long.
Theo tl:rng hO'i th& cua minh, bq.n ding tien vao trq.ng thai tha long ngay cang sau hon.
Bq.n hoan toan khong ngu, v�n tinh tao nhrmg tht.rc st.r tha lOng CO' th�.
Bay gier bat dau cam nh�n c�ng chan cua bq.n, tu dau goi den mat ca. Khi bq.n cam nh�n
dng chan, hay CO ch�t tat ca cac CO' bap tren C�ng chan Cua minh, CO ch�t, CO ch�t, CO ch�t,
gifr nhll' v�y, sau d6 tha long.
Hit vao - th& ra - hoan toan tha long.
Theo tl:rng hO'i th& cua minh, bq.n cang ngay cang chim sau vao chinh minh, CO' th� bq.n
ngay cang tha long.
Bay gi(r t�p trung S\f chu y cua bq.n vao phan gifra CO' th� - dui, Xll'OTig ch�u va hong. Khi
bq.n cam nh�n chung, hay co ch�t tat ca cac CO' bap cua nhfrng b9 ph�n nay. Co ch�t, co ch�t,
co ch�t, gifr nhll' v�y roi tha long.
