nh�n ban chan, chu
y g6t chan, ng6n chan, mat ca chan, bat dau co ng6n chan ve phia long
ban chan nhrr th� muon d� ng6n chan ch�m vao long ban chan, ep ng6n chan xuong, ep, ep,
ep, gifr nhrr v�y sau d6 tha long.
Hit vao - th& ra - hoan toan tha long.
Theo tl:rng hcri th& cua mlnh, b�n tien vao m{)t tr�ng thai tha long sau hon. B�n khong
he ngu, b�n v�n tinh tao nhrrng rat thrr gian.
Bay gier bat dau cam nh�n bap chan cua b�n, phan tli' dau goi den mat ca, co ch�t tat ca
cac CO' tren bap chan, CO ch�t, CO ch�t, CO ch�t, gifr nhrr V�Y roi tha long.
Hit vao - th& ra - hoan toan tha long.
Theo tl:rng hcri th& cua mlnh, b�n ding ngay cang chlm sau vao chinh mlnh, CO' th� b�n
ding tr& nen ngay cang tha long.
Bay gi(r t�p trung chu
y vao phan gifra CO' th� b�n - dui, xrrong ch�u, hong va co ch�t
CO' bap cua tat ca cac b{) ph�n nay. Co ch�t, co ch�t, co ch�t, gifr nhrr v�y roi tha long. Hit
vao - th& ra - hoan toan tha long.
Tiep tvc hit th& sau m{)t each ch�m rai.
M6i Ian hit vao la m{)t Ian b�n dang hap thu oxy va nang lrrQ'Ilg trrcri m6i M6i Ian th&
ra la m{)t Ian b�n dang dfty C02 va chat thai ra khoi CO' th�. Hay trr&ng trrQ'Ilg nhfrng cam
xuc cua mlnh nhrr b�n da lam trrr&c day.
Bay gier, b�n tiep tvc cam nh�n CQt song lrrng tli' xrrong ch�u den dau, bat dau ep ca
song lrrng vao thanh ghe ho�c d�m t\fa cua b�n. Ep, ep, ep, gifr trr the nay sau do tha long.
Cam nh�n lrrng va ng\fC cua b�n gian ra.
