cang nhi'eu cang tot. An nhi'eu qua se gay Uing phi khong can thiet, tang ganh n�ng cho b9
may tieu h6a, anh hmmg den kha nang tieu h6a va hap thu qua nhieu thfrc an la nguyen
nhan gay ra beo phi.
(2) Thlfc ddn m6i ngay
Ngu coc: g�o, b9t mi, ke, ngo va cac thfr khac: 45og.
Thfrc an c6 nguon goc d9ng v�t: gia cam (ga, tjt), thit, n9i t�ng d9ng v�t, ca, tom: 2oog.
Trfrng ga: 15og.
LrrQ'Ilg dau
Slr
dt,mg: dau th\fC v�t, dau l�c, dau vLrng: 2og.
Sfra bo ho�c sfra d�u nanh: 25oml.
Dm:mg: 2og.
Vll.ng: 2og.
Rau xanh: 45og.
Hoa qua: 10og.
(3)
Vi
dµ v� thlfc ddn
a. Trong vong 1-3 ngay sau khi sinh Bfra sang: Canh thit: thit lQ'Il 25g, b9t mi 5og; rau
can xao gan: gan lQ'Il 25g, rau can 10og.
Bfra an them: Mon trfrng: trfrng ga 1 qua; sfra bo 10oml; cam 5og.
Bfra trrra: Chao g�o d�u xanh: g�o 10og, d�u xanh 25g, dmmg nau 10g; trfrng ga xao
rau cai: trfrng ga 1 qua, cai b6 xoi 10og.
Bfra an them: D�u phv 2oog, cam 10og.
Bfra toi: Chao ke: ke 10og, dmmg nau 10g; trfrng ga lu9c 2 qua; bap cai rr&p d�u phv:
bap cai 10og, d�u phv 5og, canh rau cao: rau cao 10g, tom kho 10g.
Bfra an them: Chao ngo: ngo 75g; muoi vLrng: vLrng 10g; sfra bo 25oml.
b. Sau khi sinh 4-30 ngay Bfra sang: banh mi: b9t mi 10og; trfrng ga lu9c 2 qua; trrong
vLrng 15g; sfra bo 25oml; dmmg trang 10g.
Bfra an them: cam 5og.
Bfra trrra: mi bo ca chua: mi can 15og; thit bo 10og; ca chua 10og; ng9n d�u Ha Lan