th<.1ch sfra hoa qua.
TR
UNG
C6 chfra chat dinh drr&ng din thie't cho ca thg.
Trfrng chfra chat dc.i.m. D�c bi�t long do trfrng c6 vitamin
A,
s�t, kalium rat
phong phu. Khi be dm;rc khoang 7-8 tbang, hay lw)c trfrng ky va cho be an
Mt dau tir long do.
7-8
thang tui'ii
Long do trfrng khoai tay
Nguyen li�u
Umg do cua trfrng lu(lc:
1/2
qua
Khoai tay (lu(lc m'em, nghi'en) : 1 thia
Ian
Nir&c dung dashi: 1 thia nho
each lam
1. Tr(ln khoai tay va nir&c dung dashi v6i nhau.
2.
Cho long do trfrng vao cai l9c tra va ray, cho vao (1).
Cong thfrc na'.u dfeu chinh
Chien
112
long do trfrng Mng chao, roi cho vao cling
dirqc.
9 - 11
thang tui'ii
Open omelet
Nguyen li�u
Trfrng song:
112
qua, ca chua (hap, bo h<.tt, d.t tho) :
1/2
thia nho, sup
10'
(lu(lc m'em, cil.t tho) :
112
thia nho, d'au
salad: m(lt chut.
each lam
i .
Lam n6ng d'au salad tren chao, dci trfrng vao.
2.
Cho ca chua, sup
10'
Jen tren m�t, lam trfrng chin.
ChU y
Trfrng dling d� chin long dao ma dun chin
ky.
Rau d�
Jen tren la rau cai b6 xoi hay rau cai thia cling dirqc.
7-8
thang tui'ii
Trfrng chien ca chua
7-8
thang tui'ii
Trfrng chien ca moi
9 - 11
thang tui'ii
Trfrng ga lui;Jc s<lt sfra chua
Nguyen li�u
Nguyen li�u
Nguyen li�u
