Cho y
Tnr<'rng hQ'P bi ngo drng thi cho them
mr&c dung dashi dg dieu chinh.
n
7,., 8
thang tu6i
Natto d�u bii.p
Nguyen li�u
Natto:
11z thia l&n
D�u bap (lu(ic, cat thO): 1 thia nh6
each lam
i .
Cho natto vao cai l9c tra, cho mr&c
n6ng vao dg lay ra chat keo.
2. Tr9n natto va d�u hap v&i nhau.
9 ,..,.. 1 1
thang tu6i
Natto trirng thai SQ'i
Nguyen li�u
Natto: 2 thia nh6
Tnmg song:
1/ 4 qua
Cong thirc nau dieu chinh
C6 thg cho ca chua da b6 v6 va h<;1.t, ray
qua ray thay cho Sfra Cung dtrQ'C.
[l
9 ,., 1 1
thang tu6i
Ravioli d�u phl)
Nguyen li�u
V6 b9t can m6ng: 1 tam
D�u ph1.1 (lu(ic, cat nh6): 1 thia nh6
Ca chua (hap, b6 h?t, n<;10 nh6): 2 thia
nh6
each lam
i.
Cat doi v6 b9t can m6ng, bao d�u
ph1.1 ben trong.
2. Lu9c (1) Jen, cho ca chua n<;10 nh6
Jen.
Cong thirc nau dieu chinh
Neu nhtr bao pho mai tmri thay cho
d�u ph1.1 se dtrQ'C m6n Ravioli pho mai.
D
9 ..... 1 1
thang tu6i
D�u phl) rong bi�n
Nguyen li�u
D�u ph1.1 (cat mieng 7mm): 1 thia l&n
Wakame khO (xe nh6, ngam ntr&c,
lu9c Jen) :
1/z thia nh6 Ntr&c dung
Cong thirc nau dieu chinh
Neu cho them sup rau thay cho ntr&c
dung dashi se dtrQ'C m6n an kigu Au.
9 ..... 11
thang tu6i
Bit tet d�u ph\1
Nguyen Mu
D�u ph1.1: 45g Ntr&c dung dashi: 2 thia
l&n
La hanh tmri (cat nh6):
112 thia nh6
Dau salad: m9t chut
B9t nang: 1 thia nh6.
each lam
i .
D�u ph1.1 cat mieng 3cm, day 7mm.
2. Lam n6ng dau salad tren chao, ran
hai m�t cua d�u.
3. Cho hanh va ntr&c dung dashi vao
xoong nh6, dun soi. Cho b9t nang vao
t<;10 keo.
4. Cho (2) ra bat, cho (3) Jen tren.
D
12 .....
1
8
thang tu6i
Sukiyaki
Nguyen li�u
D�u ph1.1 (lu(ic, cat mieng lcm): 1 thia
l&n
Hanh tay (thai m6ng) : 1 thia l&n
