PHAN MVb'I: THAI GIAO TRONG THANG THO'
MVb'I
Trong thang thfr 10 mang thai, nhieu thai ph\l tr& nen ding th£ng do SQ' hai sap phai
lam bon. Th\fC ra, bq.n khong can phai lo Icing b&i lam bon la m<)t vi�c rat binh thrr(mg ma
gan nhrr ph\l nfr nao ciing phai trai qua. Nen doi di�n v&i no m<)t each tich C\fC, nghl den be
yeu nhi'eu se giup bq.n thrr gian.
ThOi
k)r nay thai ph\l nen h9c m<)t so kien thfrc ve lam bon, nh�n thfrc day du cac dau
hi�u lam bon d� ch& don no v&i tam thai on hoa, t�p luy�n m<)t each hqp ly d� lam bon
thu�n lQ'i. M<)t so hi�n tITQ'Ilg bat thrr(mg nhrr nhau tien dq.o, nhau thai bong s&m, nrr&c oi
qua nhieu ho�c qua it, chua gia thang ... co th� xay ra, neu phat hi�n phai kjp thOi den b�nh
vi�n xu ly.
V�n nen th\fC hi�n thai giao toan di�n theo ke hoq.ch, co th� frng dl;lng t6ng hqp thai
giao am nhq.c, thai giao doi thoq.i, thai giao thi giac, thai giao y ni�m, thai giao v�n d<)ng ...
I. Sip x�p sinh ho�t hang ngay
i.
Di�u chinh tram tr�ng
Nhfrng bien d<)ng l&n ve tam trq.ng cua ph\l nfr mang thai nhrr bon chon khong yen,
gi�n vui that thrr(mg, ng�n ngO', u uat, khoc loc VO c&, tinh than sa slit, au sau lo Icing ca
ngay ... chu yeu la do cac nguyen nhan drr&i day gay ra. Sau khi mang thai, CUQC song hang
ngay se thay d6i,
vi
dl;l, khong th� v�n d<)ng mq.nh, chu y van de an uong, phai kieng cfr rat
nhi'eu vi�c ... khien ngrrOi ph\l nfr co cam giac bi bo bu<)c.
v 9'
mang thai, n6i vui mU:ng
vi
sap
drrqc lam cha cua ngrrOi chong Ian at ca S\f quan tam cham soc danh cho VQ', khien VQ' co
cam giac bi b6 rO'i. Them vao do, den giai doq.n cuoi thai
k)r, do thieu kinh nghi�m, VO cling
lo SQ' lam bon, tieng het Cua cac San ph\l sap sinh trong phong sinh cang lam hQ them SQ'
hai, h9 sq dau de, sq khong th� sinh con thu�n lQ'i, sq dau d&n va cac chfrng b<)i phat sau
khi phfo thu�t. Cung v&i do la n6i lo Icing cho trrO'Ilg lai cua dfra con, cam giac trach nhi�m