3.
Luc uong them mot chut rli'Q'U brandy, uong khi con n6ng.
* Cong dz.mg:
Tao do chfra nhieu canxi, phot-pho, sat, protein, chat beo, carbohydrate (cac lo�i
dmmg) va nhi'eu lo�i vitamin, c6 tac dvng ki�n ti vi, b6 khi huyet, phong tranh b�nh thieu
mau do thieu sat rat tot.
(
2
) Banh ran ni<}'U giing
Nguyen Mu:
Nguyen li�u chinh: 4 mieng banh mi, 2 qua trfrng ga, 4 thia to rli'Q'U gia vi, 4 thia to
dmmg cat, 4 thia nIT&c glrl1g.
Phv li�u: 8og ba, mot lITQ'Ilg vl:ra du hoa qua theo mua.
* CO.ch lam:
1.
Banh mi cat b6 v6, chia m6i mieng thanh sau mieng nh6.
2.
Trfrng ga danh tan, cho rli'Q'U gia vi, nli'&c gtrng, dITemg vao tron deu. Cho h6n hQ'P vao
banh mi.
3.
rn�t noi Ien bep dun n6ng roi cho bO' vao, ran tren hra vl:ra phai cho den khi hai m�t c6
mau nau nh�t.
4.
Xep Ien ma bay cling hoa qua.
* Cong dz.mg:
HITO'Ilg rli'Q'U thO'ffi nong, am d� day, ki�n ti. Chfra nhieu protein, chat beo,
carbohydrat.
(3)
Cdm b6 dziang (cdm g?o nip n1m hzidng)
* Nguyen Mu: