com tr(m (5og g(;lo te, 5og ke) 10og.
Dilm tam Clem: Tao U'&p l(;lnh (tao 15og, dm:mg trang sog).
(3)
Vi
dµ thlfc adn
m(n
ngay trong miza thu
Bfra sang : Mi thit dU'a muoi (mi sQi 5og, dU'a muoi 25g, thit thai sQi nau chin 25g, dau
vU.ng 2g, mi chinh vira du).
Diim tam sang: Qua dITong mai 10og.
Bfra trzra: Thit vien (thit lQTI ca n(;lC va m& soog, nam hU'ong ngam nU'&C 25g, chan gio
hun khoi 15g, bon h(;lt Cai dau, nU'&C dung ga SOOg, trfrng ga hai qua, m& ga 5g, muoi tinh
6g, mi chinh 1g, rU'Q'U gia vi 10g, b9t 19c 10og, hanh barn 10g, g1rng barn 5g).
Bfra toi: Banh bao nIT&ng (b()t mi 10og), khoai tay xao gan lQTI (khoai tay 10og, gan lQTI
25g), canh trfrng ca chua (ca chua 5og, trfrng ga 5og).
Dilm tam Clem: Sfra bo 15og, chuoi 10og.
(4)
Vi
dµ thlfc adn
m(n
ngay trong miza a6ng
Bfra sang : Sfra bo 25og, dmmg trang 10g, banh bao (b()t tieu chu�n) 10og, tim lQTI xao
tITong 10g, tU'ong vU.ng 10g.
Bfra trzra: GC;lO te 10og, d�u phl,l kho xao can tay (can tay 10og, d�u phl,l kho 5og), SU'On
xao cai dau (SU'On 5og, Cai dau lOOg), canh trfrng (trfrng ga 5og, tao tia 5g).
Diim tam chieu: Dau tay 10og, banh mi 5og.
Bfra toi: Com tr()n (g(;lo te 5og, ke 25g), ga nau nam tmri (frc ga ch�t mieng 5og, nam
tmri 5og), thit hau rau diep (thit hau bi€n 2og, rau diep 2oog).
Dilm tam Clem: Sfra bo 25og.
2.
Thlfc don khi mang thai m9t thing
(1) Mi l�mh tr9n thjt
* Nguyen Mu
Mi d6 xanh 10og, thit n(;lc thai sQ1 15og, hanh, thit chan gio hun kh6i, ciii chip thai sQi,
Ca rot thai sQ'i, nam hU'OTig thai SQ'i lU'QTig vira an, hai thia Xi dau, ffiQt thia dam, mra thia
muoi, ba thia dau.
