2.
D�t noi !en bep, d� hra to, cho dau th1,rc v�t vao dun n6ng, tha mang, ma de, cu hanh
barn vao xao qua, d6 h6n hQ'Il sfra da danh deu vao noi, dung muoi nho ngoay deu, khi
soi bac noi muc ra ma.
* Cong dz,mg
M6n an nay mau trang sfra lap lanh, ngoai gion trong mem, thom ng9t ngon mi�ng,
giau cac chat dinh dIT5ng nhIT protein, chat beo, cacbonhydrat, vitamin A va canxi, phot
pho, sat ... la nguon b6 sung protein va canxi rat tot cho thai ph\l.
(3) Ci cu(Jn au&ng dim
* Nguyen Mu
Thit ca ro Trung Quoc 3oog, cu hanh la, gling, dam gc;to, dmmg trang, muoi tinh, nU'&c
ca chua, dau vling, dau hoa que, bot 19c, long trang trtmg, dau song lU'Q'Ilg vl:ra an.
* Cach lam
1.
Cho cac loc;ti gia
vi vao noi dun soi, thanh mot loc;ti nIT&c sot dITemg dam.
2.
Ca thai lat mong, cho them muoi, mi chinh, long trang U'&p cho ngam vi, cuon vao
gling sQi, hanh, Ian tren bot 19c kho.
3. Cho dau vao noi dun n6ng gia, tha ca cuon vao ran cho den khi c6 mau vang nhc;tt, bay
ra ma, rU'&i nU'&C sot !en.
* Cong dz,mg
M6n an c6 mau vang nhc;tt, thit ca gion thom, vi chua ng9t d� an va ngon mi�ng.
(4) Bo vien nu6'c mfa
* Nguyen Mu
Thit bo soog, nU'&C mia mra coc, vai la rau ccii, mot thia rU'QU, 2 thia xi dau, 1 thia dau
tron salat, 1 thia bot 19c, soog dau.
