* Cach lam
i.
Ga nh6 s�ch lOng, rU:a s�ch lot da, chan qua nu&c soi ch�t mieng to.
2. Tao tau ngam nu&c cho mem, b6 h�t rU:a s�ch.
3. Cho ga, tao va glrllg vao bat, d6 sfra tmri da soi gan day bat, hap each thuy tren lU:a to
khoang 1,5 ,.., tieng, lay ra nem gia vi, an n6ng.
* Cong dz.mg
M6n an nay se giup phat tri�n thai nhi rat tot.
(7) Thjt quihoa
* Nguyen Mu
Thit ba chi 15og, trfrng ga 2 qua, duemg trang 15g, dam 10g, xi dau 3g, muoi tinh, muoi
tieu, dau vlrllg m6i lo�i lg, rli'Q'U gia vi 6g, bot nep 5g, bot 19c kho 2,5g, mi chinh, hanh barn,
glrllg barn m6i lo�i 2g, dau l�c soog (hao khoang 4og), mot it bot mi, nu&c thit luQ'Ilg vira
an.
* Cach lam
1. Thit ba chi thai lat day o,7cm, trfrng d�p ra bat, tron deu v&i muoi, mi chinh, ruQ'U gia
vi, bot mi, bot nep, cho thit vao nhung deu h6n hqp.
2. Cho duemg, dam, xi dau, bot 19c kho vao mot chiec bat, tron deu v&i nu&c thit d� lam
nu&c gia vi.
3. D�t noi Ien bep, d6 dau l�c vao dun den khi n6ng gia, tha thit vao ran cho den khi c6
mau vang nh�t, n6i Ien tren m�t l&p dau thi v&t ra d� rao.
4. D�t noi Ien bep, cho mot chut dau xao qua hanh barn, glrllg barn, cho thit da ran vao,
d6 not ch6 ruQ'U con l�i, nem muoi tieu, dau vlrllg xao deu, xuc ra ma. D�t tiep noi len
bep, cho mot chut dau, d6 nu&c gia vi duemg dam vao dun soi lam nu&c cham, d6 ra
bat, dung cham thit.
* Cong dz.mg
M6n nay c6 mau vang kim, vi chua ng9t vira mi�ng, rat giau protein chat luQ'Ilg cao,
